Kathleen Stacey 20:50 row
3,509
Meters
20:50.0
Time
2:58.1
Pace
176
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 30 |
| Stroke Count | 643 |
| Drag Factor | 120 |
March 11, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.0 | 3,509 | 2:58.1 | 62 | 513 | 30 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 31 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 31 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 31 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 31 |
| 20:50.0 | 141 | 2:57.3 | 63 | 516 | 29 |
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Workout Graph
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