Kathleen Stacey 36:11 row
6,007
Meters
36:11.5
Time
3:00.7
Pace
301
Calories
125
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 30 |
| Stroke Count | 1102 |
| Drag Factor | 120 |
March 12, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:11.5 | 6,007 | 3:00.7 | 59 | 503 | 30 | 125 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 30 | 120 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 30 | 122 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 31 | 118 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 31 | 120 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 30 | 124 |
| 30:00.0 | 843 | 2:57.9 | 62 | 513 | 31 | 130 |
| 35:00.0 | 849 | 2:56.6 | 63 | 518 | 31 | 133 |
| 36:11.5 | 200 | 2:58.7 | 61 | 510 | 29 | 134 |
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Workout Graph
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