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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kathleen Stacey

Log

Date Distance Time Pace Comments Action
10/08/17 6,000m 31:16.9 2:36.4 View workout
10/07/17 6,000m 31:18.0 2:36.5 View workout
10/05/17 6,000m 31:12.0 2:36.0 View workout
10/04/17 6,000m 29:42.2 2:28.5

Lower machine

 View workout
10/01/17 6,000m 31:30.5 2:37.5

Break

 View workout
09/30/17 5,805m 30:08.6 2:35.7 View workout
09/29/17 5,798m 30:00.0 2:35.2 View workout
09/28/17 5,785m 30:00.0 2:35.5 View workout
09/27/17 5,828m 30:00.0 2:34.4 View workout
09/23/17 5,781m 30:00.0 2:35.6 View workout
09/22/17 5,818m 30:00.0 2:34.6 View workout
09/21/17 5,871m 30:00.0 2:33.2 View workout
09/20/17 5,758m 30:00.0 2:36.3 View workout
09/19/17 5,768m 30:00.0 2:36.0 View workout
09/17/17 5,792m 30:00.0 2:35.3 View workout
09/16/17 5,897m 30:00.0 2:32.6

Lower

 View workout
09/15/17 5,799m 30:00.0 2:35.1 View workout
09/13/17 5,823m 30:00.0 2:34.5 View workout
09/12/17 5,784m 30:00.0 2:35.6 View workout
09/10/17 5,793m 30:00.0 2:35.3 View workout