Richard van der Heijden 5000m row

5,000

Meters

17:55.0

Time

1:47.5

Pace

379

Calories

Average Watts282
Calories Per Hour1269

February 12, 2020

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

22 s/m
Dragfactor 129
AT 86%