Chris Feldmann 4:00 row
408m
Meters
4:00.0
Time
4:54.1
Pace
20
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 95 |
February 27, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 408m | 4:54.1 | 14 | 347 | 21 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 30 |
| 2:00.0 | 142m | 3:31.2 | 37 | 427 | 28 |
| 3:00.0 | 93m | 5:22.5 | 10 | 335 | 15 |
| 4:00.0 | 30m | 16:40.0 | 0 | 301 | 14 |
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