Chris Feldmann 3000m row
3,000m
Meters
13:23.2
Time
2:13.8
Pace
176
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 302 |
| Drag Factor | 130 |
December 31, 2022 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.2 | 3,000m | 2:13.8 | 146 | 802 | 22 |
| 2:46.2 | 600m | 2:18.5 | 132 | 753 | 24 |
| 2:42.1 | 1,200m | 2:15.0 | 142 | 788 | 23 |
| 2:40.7 | 1,800m | 2:13.9 | 146 | 801 | 21 |
| 2:36.6 | 2,400m | 2:10.5 | 157 | 841 | 23 |
| 2:37.5 | 3,000m | 2:11.2 | 155 | 832 | 22 |
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Workout Graph
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