Chris Feldmann 30:00 BikeErg
13,404
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 68 |
| Revolution Count | 2048 |
| Power/kg | 1.21 |
March 10, 2023 05:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,404 | 2:14.2 | 145 | 794 | 397 | 68 |
| 6:00.0 | 2,528 | 2:22.4 | 121 | 710 | 71 | 64 |
| 12:00.0 | 2,689 | 2:13.8 | 146 | 800 | 80 | 69 |
| 18:00.0 | 2,748 | 2:11.0 | 156 | 830 | 83 | 70 |
| 24:00.0 | 2,779 | 2:09.5 | 161 | 850 | 85 | 71 |
| 30:00.0 | 2,660 | 2:15.3 | 141 | 780 | 78 | 68 |
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Workout Graph
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