Chris Feldmann 30:00 BikeErg
12,275m
Meters
30:00.0
Time
2:26.6
Pace
338
Calories
117
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
RPM | 57 |
Revolution Count | 1736 |
Power/kg | 0.93 |
Drag Factor | 120 |
March 22, 2023 21:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 12,275m | 2:26.6 | 111 | 682 | 57 | 117 |
6:00.0 | 2,379m | 2:31.3 | 101 | 647 | 56 | 115 |
12:00.0 | 2,484m | 2:24.9 | 115 | 695 | 58 | 117 |
18:00.0 | 2,479m | 2:25.2 | 114 | 693 | 58 | 119 |
24:00.0 | 2,464m | 2:26.1 | 112 | 686 | 58 | 119 |
30:00.0 | 2,469m | 2:25.8 | 113 | 688 | 58 | 115 |
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Workout Graph
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