Chris Feldmann 30:00 BikeErg
12,309m
Meters
30:00.0
Time
2:26.2
Pace
339
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 55 |
| Revolution Count | 1673 |
| Power/kg | 0.94 |
| Drag Factor | 136 |
August 08, 2023 20:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,309m | 2:26.2 | 112 | 685 | 55 | 124 |
| 6:00.0 | 2,427m | 2:28.3 | 107 | 669 | 55 | 121 |
| 12:00.0 | 2,512m | 2:23.3 | 119 | 709 | 57 | 130 |
| 18:00.0 | 2,467m | 2:25.9 | 113 | 687 | 56 | 122 |
| 24:00.0 | 2,460m | 2:26.3 | 112 | 684 | 56 | 125 |
| 30:00.0 | 2,444m | 2:27.2 | 110 | 676 | 55 | 126 |
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Workout Graph
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