Chris Feldmann 30:00 BikeErg
12,386
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 67 |
| Revolution Count | 2032 |
| Power/kg | 0.96 |
| Drag Factor | 78 |
May 11, 2024 06:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,386 | 2:25.3 | 114 | 688 | 344 | 67 | 123 |
| 6:00.0 | 2,440 | 2:27.5 | 109 | 670 | 67 | 68 | 122 |
| 12:00.0 | 2,545 | 2:21.4 | 124 | 720 | 72 | 69 | 133 |
| 18:00.0 | 2,517 | 2:23.0 | 120 | 710 | 71 | 69 | 124 |
| 24:00.0 | 2,465 | 2:26.0 | 112 | 680 | 68 | 67 | 119 |
| 30:00.0 | 2,419 | 2:28.8 | 106 | 660 | 66 | 66 | 119 |
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Workout Graph
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