Chris Feldmann 20:49 row
4,683m
Meters
20:49.1
Time
2:13.3
Pace
278
Calories
158
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 171 |
May 14, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.1 | 4,683m | 2:13.3 | 148 | 807 | 23 | 158 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 149 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 153 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 155 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 167 |
| 20:49.1 | 187m | 2:11.2 | 155 | 832 | 20 | 166 |
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Workout Graph
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