Chris Feldmann 21:18 row
4,697m
Meters
21:18.3
Time
2:16.0
Pace
274
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 138 |
May 21, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.3 | 4,697m | 2:16.0 | 139 | 778 | 22 | 146 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 142 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 136 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 153 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 152 |
| 21:18.3 | 275m | 2:22.3 | 121 | 717 | 20 | 149 |
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Workout Graph
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