Dave Johnson 30:00.0 row
5,039
Meters
30:00.0
Time
2:58.6
Pace
256
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
March 15, 2016
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
Participating in the World Erg Challenge
Goals:
1) row every day of the challenge
2) row at least 20 min or 3000M
3) row for a total of 100,000M total for the challenge