30:07.0 row on January 21, 2017

Dave Johnson 30:07.0 row

4,371

Meters

30:07.0

Time

3:26.7

Pace

219

Calories

Average Watts	40
Calories Per Hour	436

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

VTC
Day 21
Pull 3