4:00.0 row on March 10, 2016

Nick Stephens 4:00.0 row

691

Meters

4:00.0

Time

2:53.6

Pace

Calories

Average Watts	67
Calories Per Hour	529

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x6k warm up paddle