Nick Stephens 4,666m row

4,666m

Meters

19:50.0

Time

2:07.5

Pace

291

Calories

Average Watts169
Calories Per Hour880

April 15, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x2kr20hrmax1r (Full Warm up)