Nathan Schwichtenberg 574m row

574m

Meters

3:00.0

Time

2:36.7

Pace

31

Calories

Average Watts91
Calories Per Hour612

December 29, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Try for 24 spm again. Tough, slow strokes. Slow down. Ouch. Good job. Hit around 25-26