Nathan Schwichtenberg 949m row
949m
Meters
4:00.0
Time
2:06.4
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
January 14, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
8 x 3 min / 1 min easy
Row eight 3 minute pieces. Row for one minute at light pressure between each piece.