Steve Hines 7:12 row
1,532
Meters
7:12.8
Time
2:21.2
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 0 |
April 06, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:12.8 | 1,532 | 2:21.2 | 124 | 499 | 60 | 20 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 21 |
| 7:12.8 | 475 | 2:19.7 | 128 | 731 | 27 | 20 |
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Workout Graph
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