Steve Hines 15:03 row
3,032
Meters
15:03.6
Time
2:29.0
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 0 |
June 01, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.6 | 3,032 | 2:29.0 | 106 | 664 | 19 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 19 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 |
| 15:03.6 | 9 | 3:20.0 | 44 | 450 | 0 |
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