Steve Hines 69m row
69
Meters
3:08.1
Time
22:43.0
Pace
3
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 17 |
| Stroke Count | 6 |
| Drag Factor | 104 |
July 30, 2025 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.1 | 69 | 22:43.0 | 300 | 17 | |
| 0:24.6 | 69 | 2:58.2 | 62 | 512 | 17 |
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Workout Graph
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