Steve Hines 5:00 row
1,009
Meters
5:00.2
Time
2:28.7
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 118 |
September 01, 2025 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.2 | 1,009 | 2:28.7 | 106 | 665 | 20 |
| 5:00.2 | 1,009 | 2:28.7 | 106 | 665 | 20 |
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Workout Graph
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