Steve Hines 5:09 row
1,011
Meters
5:09.6
Time
2:33.1
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 115 |
September 02, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 1,011 | 2:33.1 | 98 | 635 | 19 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 20 |
| 5:09.6 | 16 | 5:00.0 | 13 | 344 | 7 |
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Workout Graph
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