Steve Hines 5:02 row
1,005
Meters
5:02.2
Time
2:30.3
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 126 |
September 08, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.2 | 1,005 | 2:30.3 | 103 | 654 | 19 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 20 |
| 5:02.2 | 3 | 6:06.6 | 7 | 324 | 0 |
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Workout Graph
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