Steve Hines 5:53 row
1,006
Meters
5:53.0
Time
2:55.4
Pace
51
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 128 |
October 22, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.0 | 1,006 | 2:55.4 | 65 | 523 | 18 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 19 |
| 5:53.0 | 170 | 2:35.8 | 92 | 618 | 18 |
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Workout Graph
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