Steve Hines 4:18 row
681
Meters
4:18.0
Time
3:09.4
Pace
34
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 98 |
October 25, 2025 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.0 | 681 | 3:09.4 | 51 | 477 | 19 |
| 4:18.0 | 682 | 3:09.1 | 52 | 477 | 19 |
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Workout Graph
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