Steve Hines 31:30 row
6,536
Meters
31:30.9
Time
2:24.6
Pace
364
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 657 |
| Drag Factor | 126 |
November 08, 2025 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.9 | 6,536 | 2:24.6 | 116 | 697 | 20 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 21 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 |
| 31:30.9 | 312 | 2:25.6 | 113 | 689 | 21 |
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Workout Graph
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