Steve Hines 4:58 row
1,009
Meters
4:58.1
Time
2:27.7
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 124 |
November 14, 2025 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.1 | 1,009 | 2:27.7 | 109 | 673 | 21 |
| 4:58.1 | 1,009 | 2:27.7 | 109 | 673 | 21 |
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Workout Graph
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