Steve Hines 1x8:00/2:00r row
1,718
Meters
8:00.0
Time
2:19.6
Pace
98
Calories
| Rest Distance | 3 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,721 |
| Overall Time | 10:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 127 |
December 20, 2025 13:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,718 | 2:19.6 | 128 | 741 | 23 | |
| 8:00.0 | 1,718 | 2:19.6 | 128 | 741 | 23 | |
| r3 |
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Workout Graph
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