Steve Hines 16:05 row
3,430
Meters
16:05.1
Time
2:20.6
Pace
198
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 371 |
| Drag Factor | 125 |
December 20, 2025 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.1 | 3,430 | 2:20.6 | 126 | 732 | 23 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 16:05.1 | 143 | 3:47.6 | 30 | 402 | 18 |
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Workout Graph
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