Steve Hines 8:04 row
1,769
Meters
8:04.4
Time
2:16.9
Pace
103
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 120 |
January 07, 2026 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:04.4 | 1,769 | 2:16.9 | 136 | 765 | 103 | 24 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 8:04.4 | 682 | 2:15.1 | 142 | 780 | 40 | 24 |
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