Steve Hines 8:16 row
1,634
Meters
8:16.8
Time
2:32.0
Pace
88
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 119 |
January 07, 2026 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:16.8 | 1,634 | 2:32.0 | 100 | 642 | 88 | 22 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 22 |
| 8:16.8 | 641 | 2:33.5 | 97 | 632 | 34 | 23 |
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