Steve Hines 2:04 row
318
Meters
2:04.8
Time
3:16.2
Pace
15
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 123 |
January 12, 2026 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.8 | 318 | 3:16.2 | 46 | 459 | 15 | 18 |
| 2:04.8 | 319 | 3:15.6 | 47 | 460 | 15 | 18 |
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Workout Graph
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