Steve Hines 19:07 row
3,603
Meters
19:07.1
Time
2:39.1
Pace
191
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 408 |
| Drag Factor | 115 |
January 13, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:07.1 | 3,603 | 2:39.1 | 87 | 598 | 191 | 21 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 21 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 21 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 |
| 19:07.1 | 723 | 2:50.8 | 70 | 541 | 37 | 21 |
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Workout Graph
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