Steve Hines 2023m SkiErg

2,023

Meters

10:03.4

Time

2:29.1

Pace

110

Calories

Average Watts106
Calories Per Hour663
Stroke Rate26
Stroke Count266
Drag Factor141

January 13, 2026 18:12:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:03.4 2,023 2:29.1 106 663 110 26
5:01.9 1,000 2:30.9 102 650 54 25
4:52.6 2,000 2:26.3 112 684 55 28
0:08.8 2,023 3:11.3 50 472 1 14

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Workout Graph

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