Steve Hines 1:06 row
167
Meters
1:06.1
Time
3:17.9
Pace
8
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 0 |
January 15, 2026 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.1 | 167 | 3:17.9 | 45 | 455 | 8 | 20 |
| 1:06.1 | 167 | 3:17.9 | 45 | 455 | 8 | 20 |
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Workout Graph
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