Steve Hines 8:19 row

1,652

Meters

8:19.5

Time

2:31.1

Pace

90

Calories

Average Watts101
Calories Per Hour648
Stroke Rate22
Stroke Count188
Drag Factor129

January 17, 2026 09:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:19.5 1,652 2:31.1 101 648 90 22
5:00.0 969 2:34.7 94 624 52 22
8:19.5 684 2:25.8 113 688 38 24

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Workout Graph

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