Steve Hines 1:10 row
199
Meters
1:10.5
Time
2:57.1
Pace
10
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 116 |
January 24, 2026 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.5 | 199 | 2:57.1 | 63 | 516 | 10 | 19 |
| 1:10.5 | 200 | 2:56.2 | 64 | 520 | 10 | 19 |
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Workout Graph
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