Steve Hines 39:06 row

7,497

Meters

39:06.9

Time

2:36.5

Pace

403

Calories

Average Watts91
Calories Per Hour614
Stroke Rate22
Stroke Count878
Drag Factor125

January 25, 2026 11:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:06.9 7,497 2:36.5 91 614 403 22
5:00.0 949 2:38.0 89 605 50 21
10:00.0 1,053 2:22.4 121 716 59 23
15:00.0 922 2:42.6 81 579 48 21
20:00.0 1,077 2:19.2 130 745 62 24
25:00.0 838 2:58.9 61 510 42 21
30:00.0 1,056 2:22.0 122 720 60 25
35:00.0 822 3:02.4 58 498 41 21
39:06.9 782 2:37.8 89 606 41 24

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Workout Graph

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