Steve Hines 39:06 row
7,497
Meters
39:06.9
Time
2:36.5
Pace
403
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 878 |
| Drag Factor | 125 |
January 25, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:06.9 | 7,497 | 2:36.5 | 91 | 618 | 403 | 22 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 21 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 21 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 |
| 25:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 21 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 35:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 21 |
| 39:06.9 | 782 | 2:37.8 | 89 | 597 | 41 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.