Steve Hines 1:00:00 row
11,907
Meters
1:00:00.0
Time
2:31.1
Pace
647
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 127 |
January 26, 2026 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,907 | 2:31.1 | 101 | 648 | 647 | 20 |
| 12:00.0 | 2,332 | 2:34.3 | 95 | 627 | 125 | 20 |
| 24:00.0 | 2,358 | 2:32.6 | 98 | 638 | 127 | 20 |
| 36:00.0 | 2,376 | 2:31.5 | 101 | 646 | 129 | 20 |
| 48:00.0 | 2,355 | 2:32.8 | 98 | 637 | 127 | 20 |
| 1:00:00.0 | 2,485 | 2:24.8 | 115 | 696 | 139 | 21 |
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Workout Graph
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