Steve Hines 1:00:00 row
12,217
Meters
1:00:00.0
Time
2:27.3
Pace
675
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 1262 |
| Drag Factor | 117 |
January 30, 2026 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,217 | 2:27.3 | 109 | 676 | 675 | 21 |
| 12:00.0 | 2,332 | 2:34.3 | 95 | 627 | 125 | 20 |
| 24:00.0 | 2,435 | 2:27.8 | 108 | 672 | 134 | 21 |
| 36:00.0 | 2,443 | 2:27.3 | 109 | 676 | 135 | 21 |
| 48:00.0 | 2,465 | 2:26.0 | 112 | 686 | 137 | 21 |
| 1:00:00.0 | 2,543 | 2:21.5 | 123 | 724 | 144 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.