Steve Hines 33:28 row
7,258
Meters
33:28.7
Time
2:18.3
Pace
420
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 740 |
| Drag Factor | 113 |
February 06, 2026 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:28.7 | 7,258 | 2:18.3 | 132 | 752 | 420 | 22 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 |
| 33:28.7 | 715 | 2:25.9 | 113 | 689 | 40 | 22 |
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Workout Graph
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