Steve Hines 5000m SkiErg
5,000
Meters
24:52.9
Time
2:29.2
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 672 |
| Drag Factor | 84 |
February 07, 2026 13:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:52.9 | 5,000 | 2:29.2 | 105 | 662 | 272 | 26 |
| 5:08.9 | 1,000 | 2:34.4 | 95 | 626 | 53 | 24 |
| 5:01.7 | 2,000 | 2:30.8 | 102 | 650 | 54 | 26 |
| 4:58.9 | 3,000 | 2:29.4 | 105 | 660 | 54 | 27 |
| 4:56.0 | 4,000 | 2:28.0 | 108 | 671 | 55 | 28 |
| 4:47.3 | 5,000 | 2:23.6 | 118 | 706 | 56 | 30 |
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Workout Graph
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