Steve Hines 5:28 row
1,006
Meters
5:28.5
Time
2:43.2
Pace
52
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 113 |
March 09, 2026 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.5 | 1,006 | 2:43.2 | 80 | 576 | 52 | 19 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 20 |
| 5:28.5 | 70 | 3:23.5 | 41 | 442 | 3 | 16 |
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Workout Graph
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