Steve Hines 5000m SkiErg
5,000
Meters
25:56.4
Time
2:35.6
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 673 |
| Drag Factor | 91 |
March 17, 2026 11:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:56.4 | 5,000 | 2:35.6 | 93 | 615 | 266 | 25 |
| 5:15.3 | 1,000 | 2:37.6 | 89 | 605 | 53 | 24 |
| 5:13.8 | 2,000 | 2:36.9 | 91 | 608 | 53 | 25 |
| 5:15.4 | 3,000 | 2:37.7 | 89 | 604 | 53 | 25 |
| 5:12.4 | 4,000 | 2:36.2 | 92 | 610 | 53 | 26 |
| 4:59.5 | 5,000 | 2:29.7 | 104 | 649 | 54 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.