Steve Hines 2:58 row
508
Meters
2:58.7
Time
2:55.8
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 115 |
April 02, 2026 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.7 | 508 | 2:55.8 | 64 | 521 | 25 | 19 |
| 2:58.7 | 508 | 2:55.8 | 64 | 521 | 25 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.