Steve Hines 7:17 row
1,343
Meters
7:17.7
Time
2:42.9
Pace
70
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 100 |
May 13, 2026 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.7 | 1,343 | 2:42.9 | 81 | 575 | 70 | 20 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 20 |
| 7:17.7 | 411 | 2:47.5 | 74 | 549 | 21 | 20 |
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Workout Graph
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