Steve Hines 848m row
848
Meters
4:09.2
Time
2:26.9
Pace
45
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 116 |
May 19, 2026 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.2 | 848 | 2:26.9 | 110 | 650 | 45 | 21 |
| 1:01.5 | 200 | 2:33.7 | 96 | 585 | 10 | 21 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 22 |
| 0:57.8 | 600 | 2:24.5 | 116 | 685 | 11 | 22 |
| 0:56.8 | 800 | 2:22.0 | 122 | 697 | 11 | 21 |
| 0:14.7 | 848 | 2:33.1 | 97 | 489 | 2 | 16 |
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Workout Graph
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