Steve Hines 3:08 row
604
Meters
3:08.6
Time
2:36.1
Pace
32
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 123 |
June 01, 2026 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:08.6 | 604 | 2:36.1 | 92 | 610 | 32 | 20 |
| 3:08.6 | 605 | 2:35.8 | 92 | 610 | 32 | 20 |
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Workout Graph
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