Steve Hines 654m row
654
Meters
3:29.3
Time
2:40.0
Pace
35
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 120 |
June 01, 2026 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.3 | 654 | 2:40.0 | 85 | 602 | 35 | 20 |
| 3:20.0 | 654 | 2:32.9 | 98 | 630 | 35 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.